Wednesday 5 March 2014

Vegan Chocolate Banana Nut

1 serving Chocolate Vegan Shakeology
1 cup water
1 medium banana
1 Tbsp. all-natural peanut butter

For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Enjoy!

Calories: 370

                           More recipes can be found at:  www.shakeology.com/drkbrown83

Tuesday 4 March 2014

5 spice Lettuce Wraps

One of our amazing new Dinners included in our 5 day Clean eating group.  So Delicious!!


https://www.facebook.com/groups/249119505263667/

Monday 3 March 2014

Shake Recipes

I've been drinking Shakeology (Dense Nutrition Meal replacement) for over a year now.  I've come across many great ideas and recipes in that time.  So here's a link to many great ideas. Ask me how to get your free sample today? www.shakeology.com/drkbrown83

5 Day Eating Clean

Our success with our clean eating groups on Facebook have inspired us to start Blogging.  We're excited for this new opportunity and the possiblity to help many others.  Follow us on here or Facebook. https://www.facebook.com/groups/249119505263667/